Can inversion therapy help with back pain?

Can inversion therapy help with back pain?
Inversion therapy is where a person is suspended upside down for several minutes with the aim of relieving back pain or similar ailments. Some evidence supports the use of inversion therapy for short-term management of back pain.

Inversion therapy is where a person is suspended upside down for several minutes with the aim of relieving back pain or similar ailments. Some evidence supports the use of inversion therapy for short-term management of back pain.

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Source: Medical News Today

 

  • North American Spine Society
  • American Academy of Orthopaedic Surgeons
  • American Osteopathic Academy of Orthopedics
  • American Osteopathic Association
  • Dignity health St johns medical center
  • Community Memorial Health System
  • New England Baptist Hospital
  • Manonmaniam Sundaranar University